With Gear

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Apparatus, machines, equipment.... It doesn't matter how you say it, the use of gear can be very beneficial for fitness training.

p90x …

P90X Yoga Eco-Friendly Supplies

For those of you out there who are starting P90X Yoga and want to purchase more eco-friendly supplies, I have alternatives to the recommended supplies. Cork Yoga Block – Cork is natural, fast growing, long lasting, renewable, sustainable, and has no off-gassing. Recycled Paper…

p90x …

P90X Supplements: The What, When and Why

It can be really tough knowing exactly what supplements to take, when to take them, and why you should take them while on the P90X fitness plan. This especially difficult for those of you that want to save a little cash with alternatives to…

exercise-routines …

P90X: Changing Your Life

P90X has taken some fitness communities by storm! Getting in shape and staying in shape seem to be very difficult for most of us. We have busy schedules and fitness does not seem to get its own place on our calendars. It’s…

exercise-routines …

P90X: Getting Started

So, you’ve decided that P90X is the workout and diet plan for you to achieve lasting fitness and health for the rest of your life. Excellent! You won’t regret making the commitment. Now that you’ve ordered the DVDs,…